Adult
Adult Circle Swim (Lap Swimming)
Monday- Friday
5:30 am – 9:00 am
10:45 am – 1:30 pm
MON-THURS 8:15-9:15 pm
Saturday:
5:00 pm – 6:15 pm
7-9 am/12-1:30 pm
OTHER OPTIONS AVAILABLE ON SCHEDULE: CHECK SCHEDULE FOR OPEN MEMBER TIMES EVERYDAY!!!!!
Adult Learn to Swim & Semi-Private and Private Swim Lessons
Come and learn how to enjoy the water. An instructional ½ hour class for adults designed to introduce the beginner/novice swimmer to basic swimming skills. Participants are gently encouraged to progress at their own pace.
Classes run monthly: Monday Evenings 7:45 -8:15 pm
$60.00 per Member $120.00 per Non-Member
Aquacise
This water class consists of water exercise for individuals which are pre/post natal, senior citizens or post-surgery. Water temperature is approximately 85°-86°. All exercise occurs in the shallow end of the pool so NO swimming skills are required. Your instructor will lead you through a 1-hour class consisting of a variety of exercises.
Tuesday/Thursday 10:45 – 11:45 am
Monthly Rates:
1 time a week $13.00 – Member $26.00 – Non Member
2 times a week $21.00 – Member $42.00 – Non-Member
Click on any photo below for gallery
Adult Special Recreation
Special Needs Adults gain friendships, fun and exercise, motor coordination, endurance and swimming skills. Swim and Gym program Wednesday afternoons 3:00- 4:45 pm.
$5.00 per class or $20.00 monthly
CPR//AED First Aid and Oxygen Administration
Courses are offered on a monthly basis. Tri-folds are available at Member Services or the Welcome Center that list the dates, times and cost of class being offered. Cost $60.00
Scuba
Earn your Scuba certification at the YMCA through Randy’s Dive Shop, Call 1-800-3Randys
Water Safety Instruction
Classes offered all year on an as needed basis. You must be at least 17 years old to participate.
Contact Jennifer ext. 122 if interested, must have 6 people to run a class.
H20 Workout with Steppers
Come and join the best water aerobics exercise class in the area! Medium to high level intense water aerobics, no need to have swimming abilities, classes held in the shallow end of main pool.
Tuesday 12:15 – 1:15 pm
Cost: Member Non Member
1 day/week $20.00 $40.00
Happy Hinges/YMCA Aquatic Exercise
Rotation exercises help alleviate symptoms of arthritis. Class is held in the small pool with a water temperature of 86°-88° and with a chair lift to aid participants. Sponsored by the Arthritis Foundation in conjunction with the YMCA
Monday/Wednesday/Friday 1:45 – 2:45 pm
Monthly Rates:
1 time a week $12.00 – Member $24.00 – Non-Member
2 times a week $22.00 – Member $44.00– Non-Member
3 times a week $32.00 – Member $64.00 – Non-Member
Senior Citizen H2O Workout
A 45-minute class of stretching, strengthening and aerobic exercises will be incorporated into this fun program followed by a recreational swim. Held in our big pool where the water temperature is 82°-84°.
-Watch Pool Schedule for Days – 9:00-9:45 A.M.
-Mon/Wed fall/winter, Tues/Thurs summer time
-Free to our Senior Members
-$2.00 Fee to our Senior Guests
Masters Swim Team
Ages 18 and up. Masters swimming is an excellent physical conditioning program that fits into the YMCA’s concept of physical fitness for adults. The object is to maintain and improve health through participation in this program that provides for aerobic and anaerobic swimming on a regular basis. The benefits include increased fitness, lower resting pulse and lower blood pressure in addition to the socialization aspect. Meets are every other Sunday at various Y’s.
- Practices are held Saturday from 4:00 – 5:00 pm.
- Season runs: September through April
*Call Aquatic Office for Prices!