Martial Arts

Aikido

Aikido is a  self-defense method focusing on discipline and coordination. Classes are held for ages 15 years and older.

Monday/Wed/Friday     7:30 – 9:00 pm

1 day/week: $18.50 – Member        $37.00 – Non-Member

2 days/week: $26.00 – Member       $52.00 – Non-Member

3 days/week: $32.00 – Member         $64.00 – Non-Member

 

JEET KUNE DO

INSTRUCTOR:  SIFU Greg Fredo, Graduate IMB Academy and Member of JKD Brotherhood

Jeet Kune Do is a hybrid martial arts system and life philosophy founded by martial artist Bruce Lee with direct, non classical and straightforward movements. Due to the way his style works they believe in minimal movement with maximum effect and extreme speed. The system works on the use of different ‘tools’ for different situations. These situations are broken down into ranges (Kicking, Punching, Trapping and Grappling), with techniques    flowing smoothly between them. It is referred to as a “style without style”. Unlike more  traditional martial arts, Jeet Kune Do is not fixed or patterned, and is a philosophy with guiding thoughts.

CLASSES:

Tuesday:  

  • 8-12 years old – 6:00-6:45 pm
  • 13-18 years old – 7:00-7:45 pm
  • 18 and up:  7:45-8:45 pm

Saturday:

  • 8-12 years old – 10:00-10:45 am
  • 13-18 years old – 11:00-11:45 am
  • 18 and up:  11:45 am-12:45 pm

 

REQUIREMENTS:

Students must be age 15 or older.  Beginners should wear loose-fitting clothing and a long-sleeved sweatshirt.

 

Held in YMCA Annex Building