Massage Therapy
Massage… doesn’t that sound wonderful?
Massage therapy helps your body to relax in several ways: Improved circulation, relief of stiff muscles, improved breathing and stress reduction. Massage therapy can help the body heal by: the release of endorphins, the body’s natural “pain killers”, increasing circulation of blood and lymph which removes toxins, therefore reducing pain, reduction and/or prevention of scar tissue, strengthening the immune system, stimulating the power of the mind/body response. Conditions that may benefit from massage are
- Lower Back Pain
- Sports Injuries
- Whiplash
- Headaches
- Fibromyalgia
- Plantar Fasciitis
- Acute
- Chronic Pain and Stress
Massages are offered for both men and women.
Massages can be scheduled by visiting the YMCA Member Services desk or by calling 724-834-0150 ext 111.
To avoid being charged for the massage, cancellations must be made 4 hours prior to your appointment time. Gift Certificates available and may be purchased at Member Services.