Fit Family Program

FIT FAMILY HAS BEEN MOVED TO MARCH 2022

REACH YOUR WELLNESS GOALS TOGETHER

The Greensburg YMCA introduces the Fit Family Program! Learn important skills in physical fitness, overall wellness, mental health and more, all while participating in fun activities for the whole family. No matter what your goals, you will improve your health while bonding with your loved ones!

TRY FOR FREE!

You’ve heard about our Fit Family program, but aren’t sure if it’s the right “fit” for you? Come to our Open House Kick-Off! Join us January 4th or 6th at 6pm for a FREE evening where you can test out mini sessions of some of the classes on the schedule, meet our instructors, tour the facilities, and more! We can answer all your questions, and provide you with the information you need to get started on your family’s wellness journey! This event is free to all members and non-members – no commitment, no fees… just fun! 

PROGRAM OVERVIEW

Starts March 2022
8 Week Course – Tuesdays and Thursdays 6:00 pm – 6:45 pm
2 Sessions Per Week (1 Hour Sessions)
Weekly Tasks & Challenges
Whole Families Welcome!** – Minimum age: 8 years
Weekly themes including healthy cooking, mental health, physical fitness, swimming, outdoor outings and more!
Non-members Welcome! Members Receive a Discount

On the Schedule:

*PLEASE NOTE, FIT FAMILY HAS BEEN MOVED TO MARCH 2022. CHECK BACK FOR UPDATES.

Week of:
January 11 – Tuesday: Aquatic Fitness Thursday: Cardio
January 18 – Tuesday: Nutrition w/ Excela Health Thursday: Basketball
January 25 – Tuesday: Mental Wellness & Bodyweight Workout Thursday: Yoga & Sleep Benefits

February 1 – Tuesday: Spin Thursday: Racquetball 
February 8 – Tuesday: Cook Along w/ Excela Health Thursday: LesMills Body Pump
February 15 – Tuesday: Self Defense Basics w/ ATA Karate Thursday: Heart Health w/ Mended Hearts & Strength Training 
February 22 – Tuesday: Zumba Fitness Thursday: Restorative Yoga & Spiritual Wellness

March 1 – Tuesday: Aquatic Fitness Thursday: Gym Fun 

*class schedule is subject to change

Pricing:

$125 / member family
$175 / non-member family 

+$10 / additional child
(**min 1 adult / 1 child, max 2 adults / 2 children)

NEW SESSION BEGINS IN MARCH! REGISTER TODAY OR EMAIL INFO@GREENSBURGYMCA.ORG.

Search below for class schedule, location, and time: