Saturday, September 22, 2012 is, “National Gymnastics Day.” To celebrate we are hosting, “An Evening of Gymnastics.” This event will be held from 6:00 PM until 7:30 PM. This event is free to gymnastics class participants. There will be a...
Family Class is a physical fitness class in the YMCA Annex Building Gymnasium. This class is ideal for home/cyber school students! Cardio exercise games, strength, range of motion, flexibility, and coordination activities will be performed in an instructional manner....
A School Visitation is a chance for a physical education class or a gymnastics lesson in the YMCA Annec Building Gymnasium. This class is ideal for preschools, elementary schools, middle school students, Boy or Girl Scout Troops, youth church groups, and other groups...
H2O Workout With Steppers: H2O Workout is an exercise class in the shallow end of the main pool. Cardio exercises with or without hand paddles for resistance, strength, range of motion, and usage of aerobic steppers. Follow the instructor’s cues at your own...
