Two New Mixed Martial Arts Classes with Sifu Greg Fredo. Free to members! Classes begin September 13th! Youth Class (Ages 9-16) Thursdays at 7:00 Adult Coed Friday 5:45-6:45
Starts the Week of September 10th!! NEW CLASSES ADDED!!! Additional Saturday XBIKE AND ZUMBA Classes! Kettlebell, Mixed Martial Arts and Lunchtime Classes! Check out the Group Ex page for schedule!
Saturday, September 22, 2012 is, “National Gymnastics Day.” To celebrate we are hosting, “An Evening of Gymnastics.” This event will be held from 6:00 PM until 7:30 PM. This event is free to gymnastics class participants. There will be a...
Family Class is a physical fitness class in the YMCA Annex Building Gymnasium. This class is ideal for home/cyber school students! Cardio exercise games, strength, range of motion, flexibility, and coordination activities will be performed in an instructional manner....
