Latest News
News Feed
Fit Family Program Returns
Fit Family, Jan. 17-Feb. 24
The Greensburg YMCA is re-launching the Fit Family Program! Learn important skills in physical fitness, overall wellness, mental health and more…all while participating in fun activities for the entire family. No matter what your goals, you will improve your health while bonding with your loved ones!
PROGRAM OVERVIEW
-
-
-
-
-
-
-
-
- 6-week Sessions
- 2 Sessions per week (1 In-Person, 1 Virtual)
- Weekly Tasks and Challenges
- Weekly Themes, including nutrition, physical fitness, pickleball, swimming and more!
- Non-members welcome!
-
-
-
-
-
-
-
PRICING
(Minimum 1 adult/1 child, Maximum 2 adults/2children)
PER FAMILY:
$110/Member
$170/Non-Member
($10/Member per Session
$15/Non-Member per Session)
$10 per additional youth
FIT FAMILY PROGRAM SCHEDULE
| Date | Class | Description |
|---|---|---|
| 1/17 | Spin to Win | Take the cycling-based class with spin instructor Debby King. |
| 1/19 | Get in the Habit | Learn how to improve everyday wellness with Brenda Willett. |
| 1/24 | All Wet | Get in the pool with YMCA aquatics director Kris Peters and learn about the benefits of swimming. |
| 1/26 | Home Remedy | Certified personal trainer Jessica Gardner demonstrates bodyweight workouts that can be done anywhere. |
| 1/31 | Get Pumped Up | This class mixes weight training and aerobic activity with Les Mills Body Pump instructor Karen Wahl. |
| 2/2 | Nutrition and You | Let’s talk healthy eating with nutritionist Talia Follador. |
| 2/7 | Catch the Wave | Learn to play pickle ball, perhaps the fastest growing sports in America, with YMCA sports director Scott Brown. |
| 2/9 | Opioid Crisis | A frank discussion about what kids have to navigate today with YMCA wellness director Scott Brown, author of “Hope & Heartbreak: Beyond the Numbers of the Opioid Epidemic.” |
| 2/14 | Lift and Learn | Certified personal trainer Jessica Gardner shows participants how to properly use weights and how to get the most out of that training. |
| 2/16 | Dinner is Served | Cook a healthy meal with nutritionist Talia Follador and enjoy it after class. |
| 2/22 | Feed Your Soul | Take restorative yoga with Brenda Willett, whose class caters to all yoga participants, including those trying it for the first time. |
| 2/24 | Build the Foundation | Review the basics of exercise with certified personal trainer Jessica Gardner. |
*Thursday’s classes are virtual
Register Now for Entire Series or Individual Classes
Merry and Bright Family Fun Night
Come join us for an evening of festive family activities at our monthly Family Fun Night Friday, Dec. 16 from 5-7 p.m.
This month’s Family Fun Night is titled “Merry and Bright,” to commemorate the Christmas holiday season. Some of the activities include arts and crafts, sports and other activities in the gym, including the Y’s obstacle course Bounce House. There will be a plenty of festive, themed-fun for entire families to enjoy. Eat-n-Park of Greensburg is providing snacks for the evening. There will also be a visit from good ole Santa Claus.
Christmas-Themed Family Fun Night Friday, Dec. 16
Come join us for a night of festive, family fun Friday, Dec. 16 from 5-7 p.m. for our monthly Family Fun Night.
This month’s Family Fun Night is titled “Merry and Bright,” to commemorate the Christmas holiday season Some of the activities include arts and crafts, sports and other activities in the gym, including the Y’s obstacle course Bounce House. There will be a plenty of festive, themed-fun for entire families to enjoy. Eat-n-Park of Greensburg is providing snacks for the evening. There will also be a visit from good ole Santa Claus.