Archive for the ‘Uncategorized’ Category

First Aid and CPR Training

Monday, August 6th, 2012

For First Aid and CPR classes call the YMCA: 724 834-0150

Pictures from World’s Largest Swimming Lesson!

Friday, July 27th, 2012

Check out pictures from the World’s Largest Swimming Lesson on the Greensburg YMCA’s Facebook Page

http://www.facebook.com/gbgymca

Family Class

Friday, July 27th, 2012

Family Class is a physical fitness class in the YMCA Annex Building Gymnasium. This class is ideal for home/cyber school students!  Cardio exercise games, strength, range of motion, flexibility, and coordination activities will be performed in an instructional manner. Follow this class with a swimming class in the YMCA pool. Swim lessons are included in the price.

 

Session I: September 4 – October 27  (8 Weeks)

Tuesday (Gym)

9:30 – 10:30 am

Tuesday (Swim)

11:00 – 11:45 am

The cost for members is $90 (additional siblings $45) and $180 for non-members (additional siblings $90)

 

Fore more information, email Jennifer Jubec at: ygymnastics@gbgymca.org

To sign up, call: 724-834-1367 ext. 111

School Visitations/Special Events

Friday, July 27th, 2012

A School Visitation is a chance for a physical education class or a gymnastics lesson in the YMCA Annec Building Gymnasium. This class is ideal for preschools, elementary schools, middle school students, Boy or Girl Scout Troops, youth church groups, and other groups who enjoy exercise and fun!

 

Times available are:

Mondays: 1:30 – 2:30 pm

Wednesdays: 9:30 – 10:30 am or 12:30 – 1:30 pm

 

The cost is $3.00 per student with a limit of 25 students

(Registration & payments made in full are required before attending)

 

For more information, call 724-834-1367 or contact Jennifer Jubec at: ygymnastics@gbgymca.org

To sign up, call 724-834-0150 ext. 111

 

H2O Workout With Steppers

Friday, July 27th, 2012

H2O Workout With Steppers:

H2O Workout is an exercise class in the shallow end of the main pool. Cardio exercises with or without hand paddles for resistance, strength, range of motion, and usage of aerobic steppers. Follow the instructor’s cues at your own pace! For more information, call 724-834-1367 or email Jennifer Jubec: ygymnastics@gbgymca.org . To sign up, call 724-834-0150 ext. 111

Session 1: September (Monthly)

Tuesdays: 12:00 – 12:45 pm

Thursdays: 8:15 – 9:00 pm

The cost is $20.50 for members and $41.00 for non-members. Sign-up today!

Become a LesMills BodyPump Instructor!

Wednesday, July 11th, 2012
 
LesMills BodyPump Instructor training will be held at the Greensburg YMCA on August 11 and 12. Register at Lesmills.com or contact Vickie @ 724-834-0150 ext. 110 for more information.

Highmarks Running 101 Program

Wednesday, July 11th, 2012
 
The Greensburg YMCA has been chosen to be a host site for Highmarks Running 101 Program. Vickie Faris, Mark Sorice, and Tiffany Small will be the coaches. The program is free and is aimed at getting sedentary individuals in shape to run and complete the Great Race in Pittsburg on September 23, 2012. The group runs will be on Saturdays at 9:00 am starting this Saturday, July 14.

The motto is: Walk, Run a little, Walk, Run a little more and more…

To find out more about the Running 101 programs, check out:
https://www.highmark.com/hmk2/responsibility/involvement/running101/index.shtml

To register for this program, follow this link:

https://friendraising.towercare.com/Markslist/site/displaySite.do?siteIdCode=ISVDV2HK

REGISTRATION ENDS JULY 13, 2012.

Summer 2012 Gymnastics Schedule

Friday, June 8th, 2012

Summer is here and that means more Gymnastics! Be sure to check out the new summer schedule and sign up to join the fun! For more information call Jen or Kari at 724-834-1367. To sign-up call 724-834-0150 ext. 111

Monday: 

4:00 – 8:30 pm: Competitive Team 

Tuesday:

9:15 am -12:00: Day Camp

12:30 – 1:30 pm: Gym Gems

2:00 – 3:00 pm: All Events Gym

3:00 -8:00 pm: Competitive Team

Wednesday:

12:00 – 3:00 pm: Competitive Team

4:15 -5:00 pm: Preschool Gym

4:15 – 5:15 pm: Gym Gems

5:15 – 6:15 pm: Tumbling 1 & 2

5:15 – 6:15 pm: Tumbling 3

6:15 – 7:15 pm: Gym Gems

6:15 – 7:15 pm: All Events Gym

6:30 – 7:15 pm: Preschool Gym

Thursday:

9:15 am – 12:00: Day Camp

12:30 – 1:15 pm: Parent-Tot

1:15 – 2:00 pm: Preschool Gym

2:00 – 8:30 pm: Competitive Team

 

New Group Ex Schedule

Friday, May 25th, 2012
Summer is here and the new scedhule is out!  Begins the week of June 4th!

Check the calendar for added early morning classes.  New ZUMBA classes on Tuesday and Wednesday Evening @ 7:10.  Come and Welcome our new instructors:  Brianne fro Tues and Wed ZUMBA! and Garren with Kettlebell Cardio on Friday AM!

Group Ex Info

Wednesday, May 9th, 2012

BODY PUMP 81 is in full swing. See how th “REP EFFECT” creates the results you want!

NEW SUMMER SCHEDULE will be posted soon! Keep your eyes out for it!
If you are interested in early morning classes there will be two options this summer- 5:45-6:15AM XBIKE and 8:15-9:00AM XBIKE- register for the early morning session at x110 by May 31st. We need a minimum number of interestred members to run the class.