HEALTH ON THE MENU/PNC CLASSES
Start your new years resolution off on the right track! The Greensburg YMCA has partnered with Excela Health to provide educational courses to our members and community members as well.
Health on the Menu
Join us for an exciting wellness workshop and discover how to find balance and embrace a healthy lifestyle to support your weight goals. We’ll explore great strategies for planning ahead, portion control and eating with awareness. This program is free to members and all community members.
- January 9th 5:00pm-6:00pm
- Greensburg YMCA, 4th floor conference room
Personal Nutrition Coaching
This one-on-one counseling service with a registered dietican lifestyle and nutrition choices for better health to address specific concerns, such as weight management, heart health and diabetes. Record your food intake and physical activity log and discover the power of better nutrition. There is no fee for Highmark members; non-members pay a nominal fee.
- January 23rd, 1:00pm to 4:00pm
- Greensburg YMCA, chapel room