YMCA OF GREENSBURG

Home > Katie Milo, Fitness Instructor

Katie Milo, a dedicated fitness enthusiast and the newest addition to the Greensburg YMCA’s roster of instructors, brings her passion for health and wellness to the community. With years of personal experience as a YMCA member, Katie has witnessed firsthand the invaluable opportunities the Y provides to its members. From her son’s swimming lessons to her daughter’s first friendships in Child Watch, Katie understands the significance of fostering a healthy lifestyle within her family and the broader community.

As a fitness instructor, Katie is thrilled to introduce dynamic offerings to the group exercise schedule. Her Dance Fitness class infuses energetic rhythms with calorie-burning movements, while her Healthy for Life class offers a comprehensive workout suitable for all fitness levels, promoting graceful aging and total-body wellness. With a lifelong love for dance, Katie aims to bring an extra dose of rhythm and motivation to her classes, believing that music serves as a powerful catalyst for movement.

Embracing a philosophy of inclusivity and progress over perfection, Katie encourages participants to simply show up and enjoy the journey. Her classes are characterized by upbeat energy and a focus on the joy of movement. Join Katie for a session, and experience firsthand the transformative power of fitness and community at the YMCA.

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