Gymnastics Lessons

Winter 2 Session (Jan 5- Mar 15)

Gymnastics is located at 308 North Pennsylvania Avenue, Greensburg, PA  15601

For more information or late registration email:  [email protected]

Parent-Tots

This is a parent-interactive class. Coaches and parents will introduce new concepts that help develop fine and gross motor skills. This class also provides an opportunity to interact with other adults and children while developing basic mobility, coordination, and balance through primary skills such as stretching, hanging, climbing, jumping, rolling, being upside down, and, of course, having fun with your little one!

Preschool

This is an introduction to the sport of gymnastics; little to no prior experience is needed to participate. Coaches will follow a developmentally appropriate curriculum focusing on body movement, awareness, and control through a basic cardio warmup and stretch routine and introducing basic gymnastic skills on all four events (vault, bars, beam, and floor). Coaches will also introduce key concepts such as taking turns, sharing, listening, and following directions

Beginner

This is a beginner-level class; little to no prior experience is needed to participate. Coaches will follow a developmentally appropriate curriculum focusing on body
movement, awareness, and control through a basic cardio warmup, stretch routine, and learning introductory gymnastic skills on all four events (vault, bars, beam, and floor).

Intermediate

This is a class for those gymnasts who have experience and have mastered the skills in our beginner class: (Vault – Run, Jump Forward Roll; Bars – Glide, Bring Toes and Chin to Bar, Cast, Forward Roll Dismount; Beam – Basic Walks and Jumps, Lever, and Mounting the Beam; Floor – Rolls, Handstand, Cartwheels, and Bridge Kick Over). This class includes skill progression and lead-up drills to prepare gymnasts to participate in our advanced gymnastics programs.

Advanced

This is a class for those gymnasts who have prior experience and have mastered the skills in our intermediate class: (Vault – Handstand Flatback; Bars – Pullover and Back Hip Circle; Beam – Handstand and Dismounts; Floor – Round-Off, Back Walkover, and Front Walkover). This class is the pinnacle of skill development. It allows gymnasts to push themselves in skills, drills, and techniques similar to our competitive team without the stress and time commitment to competitive gymnastics.

Tumbling Clinic

This is a class for those gymnasts who have prior experience and have mastered basic floor exercise skills (handstand, cartwheel, front walkover, back walkover, and round-off) and are ready to focus on more powerful tumbling, learning proper technique, and appropriate progression on the tumbl trak and spring floor.

Register separately for Tumbling Clinic:  REGISTER HERE