Two New Wellness Classes Offered Feb. 2 and 9
Our Y is offering two new Wellness classes for members, dealing with everyday concerns and impacting many families across the country. The two classes are free to members and $5 for non-members. A minimum of three individuals are needed for class to be held.
The classes are:
- 2/2—Nutrition and You (Virtual): Healthy eating with nutritionist Talia Follador.
- 2/9—Opioid Crisis: A frank discussion on what kids have to navigate through on this issue. Moderated by our Scott Brown, author of “Hope & Heartbreak: Beyond the Numbers of the Opioid Epidemic