Wellness Center Amenities
Equipment & Safety Orientations & Fitness Assessments can be scheduled at the Welcome Center.
wellness orientation
Join us for our Wellness Orientation at the YMCA! Explore diverse programs, fitness equipment, and wellness initiatives tailored to your journey. Discover programs, workshops, and personalized fitness plans designed to support your well-being beyond the gym. Empower yourself, connect with members, and start your journey to a healthier lifestyle with us.Â
equipment orientation
Join us for our Wellness Orientation at the YMCA! Explore diverse programs, fitness equipment, and wellness initiatives tailored to your journey. Discover programs, workshops, and personalized fitness plans designed to support your well-being beyond the gym. Empower yourself, connect with members, and start your journey to a healthier lifestyle with us.Â
Free Weight Exercise Room
Members 14 years old (that have been certified) and older also have unrestricted use of the free weight room. The YMCA has a nice selection of:
- Dumbbells ranging in weights from 5 lbs. to 100 lbs.
- Squat cage
- Smith machine
- Multiple benches (including both incline and decline)
- Cable cross over
- Pec deck with reverse fly
- Preacher curl
- Glute/hamstring stand
- Abdominal stand
- Chin dip
- Leg press machine
- Hammer Strength, and more!
Click photo below to view gallery.
Strength Training Room
Members age 11 years old (that have been certified by a Y fitness specialist)Â and older enjoy full use of Cybex resistance training equipment. 14 pieces of equipment target various muscle groups to provide an all over body workout.
Click photo below to view gallery.
Cardio Room
- Treadmills
- Rowers
- Expresso Bike
- Spin Bokes
- Elliptical machines
- Recumbent bicycles
- Steppers
- ARC trainers
- Stairmasters
- Space for Stretching & Flexibility Training
Eight televisions with cardio theater help to pass the time as you run, walk, step or bicycle your way to a healthier you!
Click photo below to view gallery.
-Children ages 8-11 are allowed in the Gymnasium and Pool Areas if they have completed an equipment and safety orientation with a staff member.
-Children ages 11-13 are permitted to use Cardio room, Cybex Room, Gym, and Pool Areas unsupervised after an equipment and safety orientation with a staff member. This age group is also permitted to use the Free Weight Room and enroll in Group Exercise Classes if accompanied by a parent or guardian that is 18 or older.
-Children ages 14-17 are permitted to use the entire facility after an equipment and safety orientation with a staff member.
-Child Watch will now be open to children ages 6 Months-12 years of age. Children must be signed in by their parent or guardian and cannot leave the Child Watch program unless signed out by their parent or guardian.
-Children misusing the facility will be addressed with their parent or guardian regarding their behavior up to and including termination of membership.
Rent our facilities for your next event!
